RESOURCES

 

BOOKS

The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions. Germer, C.K.(2009). New York: Guilford Press.
Self-compassion: Stop beating yourself up and leave insecurity behind. Neff,K.D. (2011). New York: William Morrow.
Mindful Compassion. Gilbert, P. & Choden (2013) London, Robinson.
The compassionate mind: A new approach to life’s challenges. Gilbert,P.(2009).Oakland, CA: New Harbinger Press.
Lovingkindness: The revolutionary art of happiness. Salzberg, S. (1997). Boston: Shambhala.
Real happiness: The power of meditation. Salzberg, S. (2011). New York: Workman.

RESEARCH ON MINDFUL SELF-COMPASSION

There are a wide range of publications on MSC by Kristin Neff and colleagues

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