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COURSES
Events & Workshops: Event

 Compassion Courses for 2023

8 Week Mindful Self-Compassion Course

2nd February 2023 to 23rd March 2023

The Program

I am pleased to let you know that I will be offering the 8 week Mindful Self-Compassion Course in person starting in February.

We'll be meeting over eight Thursday evenings from 6.30pm to 9.30pm (AEST). The dates will be 02/02/23, 09/02/23, 16/02/23, 23/02/23, 02/03/23, 09/03/23, 16/03/23 and 23/03/23. 

In addition, there is a morning retreat from 9am to 12pm (AEST) on Sunday 05/03/23.

Cost: $650

Medicare Rebate may be available.

8 Week Online Compassionate Mind Training Course

Starting in June 2023 (dates tentatively 01/06/2023 to 13/07/2/23)

The Program

I will be offering the 8 week Compassionate Mind Training Course Online starting in September.

Compassionate Mind Training is an integral part of Compassion Focused Therapy (CFT), which involves a mixture of understanding the nature of our "tricky brains" and how they cause so much of our struggles, as well as teaching a variety of skills that help us be with these struggles in a helpful and supportive way. I find that Compassionate Mind Training nicely complements the skills cultivated in Mindful Self Compassion (and vice versa!) and am excited to be offering it again this year.

We'll be using the Zoom Conferencing Platform to meet  online over eight Thursday evenings from 6.30pm to 9.30pm (AEST). The dates to be confirmed.

Cost: $650

Medicare Rebate may be available.

8 Week Online Mindful Self-Compassion Course

Starting in September 2023 (dates tentatively 07/09/2023 to 12/10/2/23)

The Program

I am pleased to let you know that I will be offering the 8 week Mindful Self-Compassion Course based Online starting in September.

We'll be using the Zoom Conferencing Platform to meet  online over eight Thursday evenings from 6.30pm to 9.30pm (AEST). The dates to be confirmed.

Cost: $650

Medicare Rebate may be available.

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