Compassion Courses for 2023

8 Week Online Compassionate Mind Training Course

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1st of June to 13th of July 2023

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The Program

I will be offering the 8 week Compassionate Mind Training Course Online starting in June.

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Compassionate Mind Training is an integral part of Compassion Focused Therapy (CFT), which involves a mixture of understanding the nature of our "tricky brains" and how they cause so much of our struggles, as well as teaching a variety of skills that help us be with these struggles in a helpful and supportive way. I find that Compassionate Mind Training nicely complements the skills cultivated in Mindful Self Compassion (and vice versa!) and am excited to be offering it again this year.

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We'll be using the Zoom Conferencing Platform to meet  online over eight Thursday evenings from 6.30pm to 9.30pm (AEST). In addition, there will be an optional Retreat Morning on Sunday 2nd July from 9am to 12pm

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Cost: $650

Medicare Rebate may be available.

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